Louise Hay
I am OK as I am. I approve of myself. I am making positive changes in my life everyday, but I am OK as I am right now.
Find an image of something I really like (to rid my mind of thoughts that scare me) - switch to this image. Everytime I am frightening myself, switch to this image when I chose to frighten myself.
I will love myself enough to stop SCARING myself
I will be gentle, kind and patient with myself.
What kind of seeds do I need to plant/thoughts that will contribute to the garden of experiences in my life. I will plant these ideas in the fertile soil of my mind and soil---I will reap a beautiful harvest of things that I want.
I am learning new ways of thinking.
It's OK to make mistakes while I am learning - I don't have to do anything perfectly. Anything that I am learning will take time.
Let go the old, negative pattern with love. Move into the new, loving thought pattern with ease.
"I am willing to release the pattern in my consciousness that has contributed to this negative condition".
I really deserve only good in my life. I allow the healing powers and the healing energies of the universe to flow in my life, changing my life for the better."
Take care of my body. Love the house that I live in (my body) and take care of it. Watch what I put into my body.
Look in the mirror. Tell yourself "I LOVE YOU."
It is safe to feel our feelings. Feelings pass through. They don't stay. Don't ignore feelings. Feel the feelings.
"I forgive you. I am forgiven." I love and approve of YOU."
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The universe takes care of me. I am always safe.
Everything that I need to know is revealed to me. Knowledge comes to me. Everything I need to "hear" will come to me.
Everything that I need comes in the perfect time-space sequence. I don't need to "make things happen."
I place my order in the "cosmic kitchen" (to God) - I don't need to make things happen. Everything is being taken care of by God.
What is "right" for me will come in the perfect time-space sequence.
Life is a joy and filled with love. As I choose to believe this, it comes true to me and for me.
I am loving and I am loved. I operate from the loving space of the heart as much as I can. By giving out love, love comes back multiplied.
I prosper wherever I turn. "How can I help?" The quickest way to increase our income is to do the mental work. Don't seek after the money. Seek after ways to help.
My income is constantly increasing. I prosper wherever I turn. My income is constantly increasing.
I am WILLING to grow and to change. I don't know everything. There is sooo much more to learn.
I am open and receptive to new knowledge and new insight. I am willing to shift my insight.
I am willing to look at myself. I can become more of who I am. We don't become "better" people. We can become MORE of who we are.
I am willing to let go of whatever doesn't work for me anymore.
All IS WELL IN MY WORLD.
I trust life to take me where I should go. Everything will always be for my highest good.
I practice unconditional love.
I do everything that I do to be happy and to practice joy and unconditional love.
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